Pregnancy Tips: 10 signs that labor is starting soon
Learn about the stages and labor and 10 signs that may indicate that labor is coming on soon.
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Maike Mancuso
- May 1
- 5 min
Mama Essentials for Self-Care and Daily Mom Life (Great Mother's Day Gifts)
Mama Essentials for Self-Care and Daily Mom Life (Great Mother's Day Gifts) - Get inspired, browse some great Mother's day gifts and more.
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Maike Mancuso
- Apr 4
- 4 min
Indoor activities with Toddlers in Pacifica and surroundings
Check out indoor play options for toddlers and kids in and around Pacifica, Ca. We feature weekly classes as well as day trip options.
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Maike Mancuso
- Mar 20
- 1 min
Prenatal Mini Workout Series: #1 Deep Core
Do you have a few minutes to move your body? Try this mini workout with me and activate your deep core with simple movements and focus on...
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Maike Mancuso
- Feb 27
- 5 min
Fit Mama Resources - Pacifica, Ca.
Local resources and services for Mamas and families here in Pacifica California - at your fingertips.
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Maike Mancuso
- Feb 26
- 5 min
3 Breathing exercises for Deep Core Activation
Are you ready to build a strong and functioning core? Whether you are pregnant or postpartum (or none of the above) you can do these...
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Maike Mancuso
- Feb 26
- 4 min
7 types of rest to avoid fatigue
We need rest, but are you resting in all 7 areas of life? Read about the 7 types of rest and reflect on your daily life: fine tune your rest
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Maike Mancuso
- Oct 24, 2022
- 5 min
7 tips to stay hydrated
This post include affiliate links. I only recommend products that I use for my family and myself on a regular basis and I truly believe...
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Maike Mancuso
- Sep 21, 2022
- 3 min
Tips: How to get your self-care in when life gets busy
Whether you are a parent or otherwise busy on a daily basis, let's explore some ideas and tips on how to still stay consistent on your...
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Maike Mancuso
- Jul 6, 2022
- 7 min
The Diastasis Recti Guide
The Starter Guide to Diastasis Recti (DR) aka. ab separation during pregnancy and postpartum recovery. All you need to know about ab...
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Maike Mancuso
- May 31, 2022
- 1 min
Two ingredients yoghurt treats
Fast and easy to make yoghurt snack - this is going to be a quick recipe. Let me be honest, I am not a domestic goddess. When it comes to...
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Maike Mancuso
- Feb 20, 2022
- 1 min
Healthy home made Apricot Nut Bites that my kids love!
This receipt is fast and easy and has been a real hit in my house ever since we first tried it out! Apricots snack bites. Equipment...
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Maike Mancuso
- Jan 6, 2021
- 3 min
Hospital pack list for Mama and Baby
Mama's, need a little help with your hospital pack list? Here is a full pack list to help you prepare.
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Maike Mancuso
- Dec 8, 2020
- 4 min
Evening routine *Mama Edition
This post is a redo of my older post on evening routines. After having my first babe, I realized quickly that life has changed completely...
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Maike Mancuso
- Sep 5, 2019
- 2 min
The positive link between exercise and mental health
Regular exercise is directly linked to your mood and overall well-being. Read more about how physical activities can influence your life.
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Maike Mancuso
- Sep 5, 2019
- 5 min
7 Tips to upgrade your morning routine
Read through the 7 tips to upgrade your morning routine and start into your day with more energy and focus.
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Maike Mancuso
- Sep 5, 2019
- 5 min
Evening routine
Create a healthy and deliberate evening routine to finish up your day thoughtfully. Feeling grounded and ready for a good night sleep.
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