What is the Mama Wellness Hub?
- Maike Mancuso
- May 8
- 2 min read
Our Trusted Local Village: Building Community for Motherhood & Family LifePresented by The Mama Wellness Hub, Bay Area Edition (2025)
At The Mama Wellness Method, we believe in the power of community to support women and families in the beautiful, complex, and ever-changing journey through motherhood. From pregnancy to postpartum and beyond, our curated network of trusted professionals is here to walk beside you.
We are proud to introduce our LOCAL VILLAGE guide, a hand-picked directory of holistic practitioners, coaches, and local experts that support family life with heart, evidence-based care, and deep compassion. Each practitioner listed is trusted by local families and aligned with our mission to empower and care for mothers through every phase.
Meet Your Support Network
Pre & Postnatal Fitness and Wellness Trainer
Maike Mancuso, Personal Training, Health Coaching, Yoga & Health Coaching for Moms
📞 415-650-7002 📧 maike.mancuso@gmail.com 🌐 www.maikemancuso.com
Holistic Nutritionist
Jean Naughton, Holistic Nutritionist and Restorative Wellness Practitioner
📞 530-503-1992 📧 jeannielivhealthy18@gmail.com 🌐 www.healthylifewithjean.com
Naturopathic Doctor
Dr. Ashton Perroni, ND Owner of Thyme Integrative Health
📞 650-380-0089📧 info@thymehealth.com🌐 www.thymehealth.com
Certified Pediatric Sleep Consultant
Lena Gratz, Founder of Hush little Owl & Certified Pediatric Sleep Consultant
📞 415-795-6661📧 lena@hushlittleowl.com🌐 www.hushlittleowl.com
Chiropractic Care
Gabby Bonfigli, Chiropractic care for Pediatric, Perinatal & Families
📞 208-232-0785📧 gabbybonfigli@gmail.com🌐 www.fourishfamilychiropractic.com
Licensed Mental Health Professional
Samantha Howard, Licensed mental health professional
📞 650-281-2197📧 samanthahowardlmft@gmail.com🌐 www.samanthahowardlmft.com
Licensed Psychotherapist
Miriam Horne, Licensed Psychotherapist
📞 650-409-8638📧 miriamhornefmt@gmail.com🌐 www.mhorne-therapy.com
Family Chiropractor
Dr. Lisa Walsh, Coastal Family Wellness
📞 650-359-6800📧 admin@coastalfamilywellness.com🌐 www.coastalfamilywellness.com
Licensed Marriage and Family Therapist
Livia Ondr, LMFT, Biodynamic Craniosacral Therapist
📞 415-841-2888📧 livia.ondr.lmft@gmail.com🌐 www.liviaondr.lmft.com
Certified Parent Coach & Brainspotting Practitioner
Dana Parisi, Certified Parent and Family Coach and a Brainspotting Practitioner
📞 732-546-5898📧 livestuckfreecoaching@gmail.com🌐 www.livestuckfreecoaching.com
Mindset & Empowerment Coach for Moms
Kristi Espinoza, Healer, Mindset, Empowerment Coach for Moms
📞 650-504-5345📧 kristiespinozahealing@gmail.com🌐 www.mindfulmothermethod.com
Pelvic Health Physical Therapist
Jennifer Kinder, Pelvic Health Physical Therapist focuses in perinatal care
📞 650-381-9560📧 jennifer.kinder2@ucsf.edu🌐 www.restwellpt.com
Doula Care
Kara Berg, Kara’s Doula Care
📞 415-378-9226📧 info@karasdoulacare.com🌐 www.karasdoulacare.com
Time Management & Stress Reduction Coach
Alexis Haselberger, Time Management, Productivity and Stress Reduction
📞 415-845-3300📧 alexis@alexishaselberger.com🌐 www.alexishaselberger.com
Educational Psychology
Rachel Holowicki, Licensed Educational Psychologist #4257
📞 650-469-5015📧 rachel@brainwavespsych.com 🌐 www.brainwavespsych.com
Community & Wellness Experiences
Well-Away Retreats for Moms
Maria Rasmussen & Maria Baum, Boutique wellness retreat experiences for moms in inspiring California locations
Perinatal Massage & Yoga
Darlene Estrada, Mayan Abdominal Massage & Perinatal Yoga
📞 310-483-6365📧 info@thymehealth.com
Birth & Postpartum Doula Team
Stork & Sprout, Birth Doula Support, Childbirth Education, Placenta Encapsulation, Lactation, Postpartum Support
📞 650-227-3223📧 info@storkandsprout.com🌐 www.storkandsprout.com
Pacifica Families Club
Local member-led group offering playgroups and events
Want to recommend a provider? Reach out to Maike: maike.mancuso@gmail.com
Join us online and stay connected.This guide is just one part of what we do through the Mama Wellness Method. From fitness and health coaching to connecting you with local and virtual experts, we’re here to help you feel strong, supported, and seen in every chapter of motherhood.
Feel free to share this with other mamas who need their village too.
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