1 on 1 sessions are the way to go, if you want my undivided attention, a framework catered to your needs, schedule, fitness level and stage of motherhood along with text and email support and motivation for the entire duration of our collaboration.
Sessions can include personal training (weight lifting, strengthening, etc), yoga, mindfulness and health coaching elements. As Pre and Postnatal Specialist, all of my sessions can be catered to Mamas in any stage of motherhood.
Personal Training & Health Coaching (virtually)
Session length: 30 minutes
Single session: $70
8 Pack: $480
12 Pack: $690
Personal Training & Health Coaching (in person - concierge or in studio)
Session length: 50 minutes
Single session: $145
4 Pack: $572
8 Pack: $1120
12 Pack: $1,620
In person classes can be help at Iron & Mettle in SF, at your home as concierge service, if you are within 10 miles of Pacifica, Ca.
Session package expire 90 days after purchase date.
24h cancelation policy.
