Maike Mancuso Coaching
Grow strong, stay calm and live well.
Health and Fitness Coaching
Online 1- on -1 sessions are available for: Health Coaching, Personal Training and Yoga.
(online training only - till further notice, due to COVID-19).
Sessions may include fitness, yoga, flexibility and mobility training, endurance and strength training
1 on 1
Training and Health Coaching for Mamas
Stay healthy and fit during pregnancy and after birth. Stay active while training safely with support and care.
Healthy anytime, anywhere
The OnDemand library includes a number of virtual sessions including Fitness Classes, Meditations, Yoga, Stretch Classes and Pre and PostNatal offers.
Discover custom programs and subscriptions to suite your needs.
Workshops and Group Coaching
Virtual workshops and group sessions are a great way to bring health, wellness and movement to your team - whether it is in a professional collaboration and group setting or personal, such as friends and family.
Group sessions may include Wellness Workshops, Fitness classes, Yoga or Stretch sessions.
All group sessions can be catered to your teams needs and preferences.
Maike Mancuso is a Certified Health Coach, Fitness and Yoga Instructor and Speaker. Her passion is to help individuals to create a healthy balanced lifestyle and elevate their quality of life. Over the years Maike has trained and coached hundreds of clients internationally. Her well-rounded approach offers her clients the tools, resources, and support needed to be healthy, confident, and successful and maintain their progress in the long term.
What my Clients say
I had the pleasure of doing a private class with Maike while in Cambodia and was so happy with the end result! Maike is a great teacher and an awesome person overall! She took the time to find out my skill level, my hopes for the lesson and what I wanted to leave with. I learned so much in our hour together, including how to better each of my postures, good asana flow and breathing techniques. After our session, Maike put together notes for me to follow as I set up my own personal practice. I now practice yoga daily, thanks to Maike giving me the confidence and guidance to do so. I cannot recommend her highly enough!