The Diastasis Recti Guide
The Starter Guide to Diastasis Recti (DR) aka. ab separation during pregnancy and postpartum recovery. All you need to know about ab...
Welcome
Maike Mancuso Coaching is a wellness hub for fitness and well-being.
Maike offers Personal Training, Health Coaching and Yoga and Meditation and specializes in Corporate Wellness and Pre and Postnatal Health and Fitness.
Pre and Postnatal Fitness and Wellness for all stages of Motherhood
Train anywhere, anytime with my New Mama Fitness OnDemand Program
Maike Mancuso is a Certified Health Coach, Fitness and Yoga Instructor and Speaker. Her passion is to help individuals to create a healthy balanced lifestyle and elevate their quality of life. Over the years Maike has trained and coached hundreds of clients internationally. Her well-rounded approach offers her clients the tools, resources, and support needed to be healthy, confident, and successful and maintain their progress in the long term.
ABOUT
Maike is also a mama of two boys under 4 and originally from Germany. She loves hiking on the Cali trails, would love to have a little more time to play in the waves and really doesn't understand the hype about Reese's.
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What my Clients say
I had the pleasure of doing a private class with Maike while in Cambodia and was so happy with the end result! Maike is a great teacher and an awesome person overall! She took the time to find out my skill level, my hopes for the lesson and what I wanted to leave with. I learned so much in our hour together, including how to better each of my postures, good asana flow and breathing techniques. After our session, Maike put together notes for me to follow as I set up my own personal practice. I now practice yoga daily, thanks to Maike giving me the confidence and guidance to do so. I cannot recommend her highly enough!
