
Learn to maneuver safely and confidently through all stages of pregnancy and motherhood with guidance and education with the Mama Method.
Move with us and rediscover your strength.

No time for the Gym? No problem:

I am the founder of Maike Mancuso Coaching and the Mama Wellness Method supporting Mamas during pregnancy, postpartum and beyond!
I am the mama of two boys, pregnant with my third (A GIRL), originally from Germany, loving life in California. I know life can get busy and I hope with the Mama Method I can deliver curated at-home and live workouts, workshops and on-demand programs to support you on your journey through motherhood with confidence, community and joy.
I am a Certified Health Coach, Fitness and Yoga Instructor with a pre and postnatal specialization.
Try our signature services:
