Certified Personal Trainer NASM, CES NASM, Health Coach ACE, BCS ACE, 200h YYT, 500+ teaching hours, Mama Tree Prenatal Yoga Teacher, Pre + Postnatal Fitness with Girls Gone Strong
Originally from Germany, I spend years living and working abroad. My latest adventure before moving to the States was 2 years working in Asia in leading Yoga, Health and Fitness Retreats (Cambodia and Thailand, to be exact) working as a Retreat Manager, Yoga and Meditation Instructor.
Now, I live in sunny California with my husband and two kids.
We love the outdoors, hikes, biking and water activities like SUP Boarding and swimming.
I am very passionate about movement and exercising. It is my stress relief, my confidence boost and my self-care. Being able to help others find confidence and joy through movement and healthy choices, really fills my heart and my cup.
I have many more plans for my business and am excited to continue to share my ideas, classes and projects with you.