Welcome - log in below and enjoy the Challenge along with all the resources provided.
A note from me to you:
I am happy you are here - ready to take care of yourself with small, meaningful gestures every day for the month of November and beyond. It is not so much about what you do to look after yourself as long as it makes you feel good and is performed with the intention to serve your well-being and happiness. Try to show up for yourself every single day - hold space for the most important person in your life: yourself.