Live virtual classes.
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Fitness and Community Classes in December 2020 and January 2021
Fit30 Workout
30 min Full Body Workout
Join a live virtual 30 min body weight, full body workout.
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Saturday 9 - 9:30 am PST
(till mid January and with exceptions around the Christmas Holidays). Made for busy individuals.
Including Pre and Post Natal modifications and safe exercises.
$17
Strong30 Workout
30 min Full Body Workout
Join a live virtual 30 min Dumbbell full body workout.
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Wednesday 9 - 9:30 am PST.
January 6th, 2021
January 13th, 2021
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Made for busy individuals.
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Including Pre and Post Natal modifications and safe exercises.
$17
Community
Mindful Mama MeetUp
Let's get together (virtually) for a Mindful Mama MeetUp.
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Monday 12 - 1 pm PST
January 4th, 2021
January 11th, 2021
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This hour long session is a safe space for Mamas, created to build community, inspire conversation and find time to unwind.
Every session will have a topic and suggested talking points, as well as a mindfulness component.
$11