Live virtual classes. 

Fitness and Community Classes in December 2020 and January 2021

Fit30 Workout

30 min Full Body Workout

Join a live virtual 30 min body weight, full body workout.

Saturday 9 - 9:30 am PST

 

(till mid January and with exceptions around the Christmas Holidays). Made for busy individuals.

 

Including Pre and Post Natal modifications and safe exercises.

$17

Strong30 Workout

30 min Full Body Workout

Join a live virtual 30 min Dumbbell full body workout.

Wednesday 9 - 9:30 am PST.

January 6th, 2021

January 13th, 2021

Made for busy individuals.

Including Pre and Post Natal modifications and safe exercises.

$17

Community

Mindful Mama MeetUp

Let's get together (virtually) for a Mindful Mama MeetUp.

Monday 12 - 1 pm PST

January 4th, 2021

January 11th, 2021

This hour long session is a safe space for Mamas, created to build community, inspire conversation and find time to unwind.

 

Every session will have a topic and suggested talking points, as well as a mindfulness component.

$11

+1 415 650 7002

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